What is the best age to start Karate classes for kids?

Best age to start Karate classes for kids

It’s possible to start preparing a child for karate classes for kids at the age of five years old. At this age, special karate academies start gymnastics and stretching classes for children. Additionally, they develop the memory and attention span of the child, because these will be needed later for the formal training of karate. … Read more

How to choose gymnastics equipment for rhythmic gymnastics

Rhythmic gymnastics equipment

Rhythmic gymnastics is one of the artistic and dance-focused sports that’s part of the modern Olympic Games. A single player or a team of five players will try to earn the most points, determined by a panel of judges, for leaps, balances, pirouettes (pivots), apparatus handling and execution. Athletes in rhythmic gymnastics use one or … Read more

Benefits of Gymnastics for Toddlers & best age to start

Gymnastics for toddlers

Image Source: Designed by yanalya / Freepik You might wonder about the topic “Gymnastics for toddlers and babies,” and be asking yourself if it’s acceptable to send a toddler of only two to three years of age to gymnastics. But believe it or not, some gyms have gymnastic classes for children and babies, starting from … Read more